Karen Diaz, wellness expert, joins us in studio. Let’s face it, our bodies change after birth! In this episode we talk about crazy diets NOT to try, and also provide some safe and new ways to eat healthy, exercise, and most importantly, love your post-partum body.
Losing the Baby Weight
YOU MAY ALSO LIKE
School Can’t Come Soon Enough…Or Can It?
Sharing all the resources in this tell-all episode on teens, school and Brody!
Competitive Dance Tell All
Sisters, Kristin & Kelly McQuaid join me in the studio for a competitive dance chat.
Uncovering The Real World Of Dance
Dance Mom, Melissa Gisoni, and choreographer and director, Kristin McQuaid, join me in the studio for a dancer tell-all!
SHOP THE LOOKS
