Categories Entertaining

Edamame Chopped Salad


I love a good, healthy salad that tastes refreshing for lunch or even accompanied with dinner.  I found out about this salad when my hilarious girlfriend Erin called me and said she’s been eating this particular one for months.  Of course not being able to ever follow directions I added a few things, but I knew I had to try this one.  Who eats the same salad for months like this?


    • one bag of shelled frozen edamame
    • any cheese that you like ( I have used mozzarella, goat cheese, feta, sharp cheddar etc.). Cheese is also optional but i do suggest it.
    • a large handful of fresh basil
    • 2 persian cucumbers
    • 2 celery stalks
    • flax oil or olive oil
  • pink salt & pepper
  • one box of cherry tomatoes
  • half a cup of red onions
  • balsamic vinegar


  • cook the frozen edamame in boiling water for at least ten minutes, drain and strain with cold water
  • cut the cherry tomatoes in half, throw in a big bowl
  • chop cucumber, celery, and onion into very small bites
  • chop cheese up into small bites as well
  • season with salt and pepper accordingly
  • chop up the fresh basil and add it to the mix
  • add the edamame that’s been drained
  • sprinkle flax oil and balsamic vinegar till you like the taste
  • toss all the ingredients above

Thanks to Erin, you too will be eating this one for weeks to come.  It’s refreshing and the combination of the balsamic vinegar with all the fresh veggies and basil will have you wanting this again and again!








And lastly, I would like to leave you today with my top five must-have recipe books!  I included links in case you wanted to add these to your recipe collection.  Comment on this post for a chance to win one of these best sellers.  Winner will be announced Friday!

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out


Pure Food: Eat Clean with Seasonal, Plant-Based Recipes


Nourish: The Paleo Healing Cookbook: Easy Yet Flavorful Recipes that Fight Autoimmune Illnesses

Salad of the Day (Williams-Sonoma): 365 Recipes for Every Day of the Year


Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals


super bowl party tray

Bring Your Game Face: It’s Super Bowl Time!

lime and steak tacos

Porkyland Brings Authentic Mexican Food Home

christmas chex mix recipe

My Favorite Christmas Snack Recipe to Make With the Kids


Pin This Post


5 thoughts on “Edamame Chopped Salad”

  1. This looks absolutely yummy!!! Another one to try as soon as it gets hot here (you know like the upper 50’s next week;) Ok, fingers crossed for the book!

Leave a Comment

Send this to a friend