Picture this: I’m in NYC for a little solo mom-time, strutting through the city like Carrie Bradshaw—minus the drama, plus a lot more pelvic floor awareness. I wandered into VSPOT Med Lounge and stumbled into what can only be described as a wellness revelation. One minute I was sipping my latte, the next I was perched on a high-tech throne doing 11,000 kegels.


A Peek Inside VSPOT:


This wasn’t your average spa day. This was next-level care, for parts of us that don’t always make the self-care checklist—but totally should.
The Laser Wand: Magic for the Mom Garage
Okay, ladies—let’s talk about the Laser Wand. Not the kind your kids wave around pretending they’re wizards. This one is for the garage you haven’t parked in for a while.
It’s internal, non-invasive, and surprisingly spa-like. You’re lying there, cozy as can be, and a few painless pulses later—voila! Things are feeling a bit… snugger. And by snug, I mean tighter than my jeans after a taco truck binge. Bless.
This isn’t just about feeling sexy (though, hey, that’s a perk). It’s about wellness. Confidence. Saying, “Hey girl, I see you,” to every part of yourself—including the ones that carried babies, battled gravity, and been through it.
The Emsella Chair: AKA, Queen of the Kegels
Let me introduce you to the Emsella Chair—known in my world as the “Kegel Throne.” Because what else do you call a machine that does 11,000 kegels in 28 minutes?
You sit down. Fully clothed. No effort required. And somehow, your pelvic floor leaves stronger than your morning coffee. I haven’t done 11 kegels in my entire life, and here I am walking out like my pelvic floor just joined CrossFit.
It’s perfect for moms (hi, trampoline anxiety), for women in menopause, and honestly, for anyone who wants to stop crossing their legs every time they sneeze.
Light It Up: Brightening the VIP Section
We brighten our teeth. We brighten our under-eyes. Heck, we even brighten our personalities when coffee hits. So why not brighten… the VIP section?
Yes, friends, that’s a thing. And VSPOT does it with care, precision, and just enough science to make you feel like you’re doing something elite and very adult. Because that part of your body deserves a little glow-up too. #EqualOpportunityRadiance

This is Women’s Health, Laser Edition
VSPOT isn’t just about looking good—it’s about feeling amazing in your skin, and more importantly, in your body. They specialize in treatments that no one talks about, but everyone needs.
Here’s a peek at what they offer:
- Non-surgical vaginal rejuvenation
- Urinary incontinence treatments
- Postpartum recovery therapies
- Relief for vaginal dryness & discomfort
- Sexual wellness solutions
- Laser hair removal & skin tightening
- Labiaplasty & hymenoplasty
- PRP & hormone health therapies
And it’s all done in a setting that feels more like a chic Manhattan lounge than a medical office. No judgment. No awkwardness. Just real support for real women.
Final Verdict: 10/10, Would Laser My Lady Again
Look, I’ve done a lot of “mom things” over the years—school plays, PTA meetings, building Ikea furniture without instructions—but nothing has made me feel more like me again than this little detour into high-tech feminine wellness.
If you’ve ever sneezed and prayed, or crossed your legs when laughing too hard, or just want to feel a little more fabulous in your own skin—VSPOT is the place.
It’s health. It’s self-care. It’s girl power… with lasers.
🗽 NYC girls—or those planning a little city escape:
👉 Book your VSPOT experience here
And if you’re still unsure, DM me. I’ll spill the tea (but not the pelvic floor—I’m good now 😉).